Sunday, September 30, 2018

Focus blend

Are you trying to get things done, but having a hard time focusing? 

Rub this roller blend on your neck and wrists while trying to focus.
10 drops Vetiver
10 drops Cedarwood
5 drops Lavender
1 drop Peppermint

Top off with Fractionated Coconut Oil


doTERRA convention

This year, for the first time, I attended the doTERRA convention in Salt Lake City, Utah with my dear friend and fellow team member, Cheryl, and also met in person for the first time, my team members, Jaime, Crystal, Sue and others!

I'm still processing all of the great information that was presented at convention. (Elena Brower does a great job beautifully summarizing much of what was discussed in a video here). In the meantime, I thought I would share some pictures.





Operation Underground Railroad

The most memorable, sad yet hopeful things we heard at the doTERRA convention was when Tim Ballard spoke about Operation Underground Railroad, an organization dedicated to eradicating child sex trafficking. We heard about all they have done and are doing to rescue these kids and put the trafficker's and pedophile's behind bars. Raphahouse is the aftercare place where the kids go after being rescued and DoTerra partnered back in 2016 with both to join forces in these efforts. Here is a small clip here.
Video of the sting, Dave Stirling (doTERRA CEO) was involved in can be viewed here.
On September 21, 2018, the doTERRA Healing Hands Foundation, in partnership with Rapha House and Operation Underground Railroad (O.U.R.), announced the funding and construction of a new safe house campus in Haiti. This project will provide basic care, counseling, medical care, education, and vocational training for children rescued from sex trafficking in Haiti.
Since 2016, the doTERRA Healing Hands Foundation has been working with O.U.R. to liberate victims of human and sex trafficking around the world. Recognizing the need for an expanded approach, the doTERRA Healing Hands Foundation partnered with 3Strands Global Foundation and Rapha House in 2017 to address needs in prevention, aftercare, and rehabilitation. Together, these partnerships offer a four-pronged approach to put an end to human trafficking.
"doTERRA's partnership with O.U.R. and Rapha House in Haiti touches many lives and provides true freedom," said Tim Ballard, founder and CEO of O.U.R., in an address given on the main stage at the doTERRA Global Convention. "There has never been this type of facility for survivors of human trafficking in Haiti. Through the partnership with the doTERRA Healing Hands Foundation, O.U.R., and Rapha House, children will not be left without hope. When the child is rescued, healing begins. Thank you so much to the doTERRA Healing Hands Foundation for funding such an important mission."
In conjunction with this announcement, doTERRA and Rapha House hosted a two-day service project where employees and community members came together to prepare backpacks filled with meaningful items for survivors of sex trafficking. In preparation for this project, doTERRA employees colored beads and sewed pillowcases. Volunteers at the event decorated pillowcases, assembled beaded zipper pulls, and made a photo card before filling the packs with items such as personal hygiene products, a journal, colored pencils and a coloring book, a plush animal, fuzzy socks, sunglasses, and a Days for Girls kit.
In addition to its work in Haiti and other countries throughout the world, the doTERRA Healing Hands Foundation supports a wide variety of local causes in the State of Utah, including the roll-out of the PROTECT project in Utah schools. Announced earlier this year as part of doTERRA's 10-year anniversary celebrations, the PROTECT project is a human trafficking prevention education and training program that aims to lower children's vulnerability to being trafficked. Also announced at the 2018 Global Convention is doTERRA's support to help fund the construction of the new Peace House in Park City, Utah. This secure facility will provide victims of domestic violence an emergency shelter and resources as they plan their next steps.
To learn more about these partnerships and ongoing initiatives throughout the world, please visit the doTERRA Healing Hands Foundation website.



doTERRA love

Elena Brower, a yoga teacher who I greatly respect, very beautifully summarizes all of the great work that doTERRA is doing around the world. It fills my heart to be involved with such a beautiful and empowering company that is being of service around the world.

You can watch the video here.

Sunday, March 4, 2018

Soothe your skin

Does winter have your skin feeling dry and drab?  Improve your skin with Rose Touch and Lavender! 

* Rose oil is known to reduce the appearance of skin imperfections and has a calming and reassuring aroma.

* Use Lavender oil and doTERRA Rose Touch oil with your moisturizer to soothe, moisturize, and ease occasional irritation and dryness, bringing back a balance of moisture to your skin.

* Together these oils can be especially useful for soothing chapped knuckles, elbows and knees.



Monday, December 11, 2017

Benefits and uses of myrrh essential oil

Benefits and Uses of Myrrh
  • Powerful cleansing properties, especially for the mouth and throat
  • Soothing to the skin; promotes a smooth, youthful-looking complexion
  • Promotes emotional balance and well-being
  • It's said to impact our sense of maternal connection and healthy attachment, especially relating to trust, abandonment, trauma, and feeling unsafe.
  • Add 1–2 drops to toothpaste for added cleansing benefits and to promote oral health.
  • Myrrh essential oil blends well with Frankincense, Lavender, Sandalwood and all spice oils. 
DIY Mouthwash: 

In a glass container, mix the following:
  • 1/2 c Filtered Water
  • 1 tsp Calcium Magnesium Powder and
  • 2 drops each Cinnamon, Peppermint, Clove and Myrrh essential oils.
Rinse mouth after you brush your teeth.




Favourite benefits and uses of frankincense

Our favourite ways to use frankincense
  •  For seasonal immune support - rub 1 drop of Frankincense on the bottoms of the feet each day.
  •  For stress - rub 1 drop of Frankincense on the back of the neck. Also, at the end of a long day, you can add 1 drop of Frankincense and 1 drop of Lavender to a warm bath and soak.
  • When you or someone around you is not feeling well or you feel like you're coming down with something - place 10 drops each of Frankincense, OnGuard, Lemon, and Oregano in a 10ml glass roller ball. Fill the rest of the bottle up with Fractionated Coconut Oil. Then, rub a few swipes on the bottoms of your feet each day.
  • Headache relief - place 1 drop of Frankincense and 1 drop of Copiaba under the tongue.
  • To reduce the appearance of wrinkles, scars, or blemishes - add 1 drop of Frankincense to your favorite face cream and rub into the skin.
  • Because of its emotional and spiritual effect, the high vibrational aroma of frankincense essential oil is commonly used in prayer and meditation, helping a person drop out of their mind and ego and move into presence with their spirit or center of consciousness.
Menstrual Discomfort Blend: 
Massage 2 drops Sandalwood and 2 drops Frankincense over the abdomen and lower back to ease discomfort.