Wednesday, March 26, 2014

Cleanse and restore for spring

Spring is the most traditional time to do a cleanse and clear out that sluggish, heavy, cold-weather build-up in your system. But doing a cleanse does not mean you have to starve, drink nasty concoctions or go to the bathroom 10 times a day! By simply using whole foods and doTERRA's Cleanse and Restore Kit you can:

1. Have more energy for everyday life 
2. Reduce cravings - for junky processed foods that are dragging you down and sabotaging your health
3. Gain clearer thinking and better focus
4. Improve your digestion - less heartburn, gas, bloating and constipation 
5. Glowing and clearer skin
6. Most important,  prevent future health problems and taking control of your health!

While doing a wholefood cleanse you are not starving yourself but instead feeding your body real food and getting a lot more nutrients than you are used to, feeling amazing.  You will be rebuilding your adrenals and boosting your metabolism.  My ultimate wish and hope is that you will carry this into your life after the cleanse and realize how really satisfying and simple it is to be healthy.   

Things included
  • Cleanse Guide: a step-by-step guide showing you exactly how to cleanse your body using whole foods in a safe and natural way.
  • Wholefood Recipes all Gluten, Dairy and Soy free: recipes that focus on improving digestion, decreasing inflammation, and keeping you satisfied and feeling good.
  • Suggested Meals: a guide so you will not feel deprived, hungry, or confused about what to eat or when to eat.
  • Cleanse Restore Kit:  All the supplements and cleansing products you need for the whole cleanse and to continue repairing and building your body after the cleanse.
  • Learn about what Real/Whole Foods mean, Organic vs Non Organic, GMO's, what to avoid in your diet, food combining , and how to makeover your kitchen.
  • Learn how eating wholefoods will save you money in the long run in more than one way.  
  • Private Facebook Group: the group will be for support and ideas, pictures, and hoorays! We will check in daily to post and answer questions.
  • Recorded Kick-off Call: The call will be recorded so you can start the cleanse on the day that is most convenient for you and will still receive all the support.
  • Lifetime Access: you will be able to join our private FB group and support of our doTERRA team!  You can continue to support each other on your wellness journey and have continued access to our circle of wise women in a relaxed, nurturing, sacred space.
This Cleanse Package is a $350 value that Jaime charge her clients and we are offering it for free with just the cost of the Cleanse and Restore Kit $150!  Join us in increasing our awareness of what we put in our bodies and changing the way we eat and live.  Your body, mind and soul will love you for it!

Cleanse and Restore Kit
The recommended kit for the cleanse is the Cleanse and Restore Kit, and Terrazyme (digestive enzymes) is optional, but is an amazing addition since most people are not digesting and assimilating the foods and nutrients they are taking in, digestive enzymes do wonders and I never go without them.  
The Cleanse & Restore Kit includes:

• Lifelong Vitality Pack
• GX Assist® 
• PB Assist+® 
• Lemon Essential Oil (15 mL)
• Wholesale Membership free (normally $35)


dōTERRA TerraZyme® Digestive Enzyme Complex is a proprietary blend of active wholefood enzymes and supporting mineral cofactors that are often deficient in cooked, processed, and preservative-laden foods.

TerraZyme's powerful combination of digestive enzymes support the body's constant production of enzymes critical for healthy biochemical functions including healthy digestion of food nutrients and cellular metabolism of nutrients to energy. TerraZyme includes a variety of whole-food enzymes that help with digestion of proteins, fats, complex carbohydrates, sugars and fiber.


If you have any questions, email Janice at To sign up for a new wholesale account, click here. 

Join us for a 90 day cleanse and fitness challenge!

Spring Time is here and it's a great time to Cleanse with Blues to Bliss Fitness!
A message from my essential oil colleague, Crystal Nyman....

Health and Fitness and always been a passion of mine! I started cleansing once a quarter several years ago in order to help with severe stomach problems I was suffering from.  What I realized in the process was how much the gut plays such an important role on everything in the body and so I experienced SO MANY MORE benefits than just helping heal my stomach issues!  I want to help others with what they are suffering from and receive their own benefits for their health and wellness goals.  So...
Do you or anyone you know struggle with any of the following?:

Low Energy
Food Cravings
Moodiness and Depression
Constipation and/or Diarrhea
Stomach Upset
Skin Irritations
Gas and Bloating
Weight Gain or hard time losing weight 

In just this 90 Day Challenge you will get to work together with others for a common goal that will help keep you motivated and successful! It may be the perfect time to get started and get the Results you want with a Fun, Easy and Effective Cleanse and Fitness Challenge.  You can even invite your friends to join with you! By the end you may experience some benefits such as:

Enhanced Mental Clarity
More Energy
Improved Mood
Less Pain
Weight Loss
Brighter, Clearer Skin
More Restful Sleep
Increased Digestion
Better Immune System

and even more!  

If you would like to hear details of this 90 Day Cleanse and Fitness Challenge listen to a short  call on:

Live Call: Thursday, March 27 at 9 a.m. MST. Dial 424-203-8400 Code 356110# 
Recorded:Thursday, March 27 at 7 p.m. MST. 424-2038409 Code 356110# Reference 11#

Here's to a Happy and Healthy Life!

Crystal Nyman

Sunday, March 23, 2014

New Shipping Rewards Program!

Starting on May 1, 2014, there is a new shipping rewards program for online orders made by a Preferred Member or Independent Product Consultant, Loyalty Rewards Orders and enrollment orders for orders made in Canada and the US.

Essentially, you will receive shipping rewards points that equal to a portion of your shipping costs (50% for online orders and 50% for Loyalty Rewards orders); therefore, if a Loyalty Rewards order is placed online, you will receive 100% of your shipping costs in points, which can be used towards free product.

Also, shipping in the US will decrease to $6.99 for all standard orders! 

More details about the program are here.

Thursday, March 20, 2014

Sign up for a wholesale account and receive a free Intro Kit!

I'm excited to offer an exclusive offer to the first 6 individuals who sign up for a new wholesale account / consultant account with a minimum 100 pv between today (March 20) and the end of March. This offer is only available for people who sign up to become a member on my team.

Benefits of a wholesale / consultant account:
  • Wholesale pricing (25% discount)
  • No monthly order required
  • Option to receive 10-30% of your total purchase back in FREE product points
  • Eligibility to receive dōTERRA's FREE Product of the Month
  • Ability to earn compensation and bonuses
  • This is the lowest overall product cost & smartest way to buy
Sign up for a wholesale / consultant account for $35 and spend a minimum 100 pv between now and the end of March and you will receive a free intro kit with Lavender, Peppermint and Lemon ($26.67 retail value)!
  • The perfect kit for beginners, the intro kit includes an introductory audio CD and booklet highlighting the uses of essential oils, a 5 ml bottle of doTERRA`s lavender, lemon and peppermint essential oils. 
  • Get inspired with 101 uses for lavender, lemon and peppermint here.

Or spend 200 pv and get a free Intro Kit, Deep Blue Rub and a Deep Blue oil (a $108 retail value)! Deep Blue essential oil soothing blend  is one of my favourite essential oil blends for muscle and joint pain.

And, if you sign up for a wholesale account and set up a 100 pv Loyalty Rewards Order for April, you will receive a free Modern Essential Book (a $26.95 retail value) when your order goes through.  

You can sign up for a wholesale / consultant account here. Email me (Janice) with any questions at 

Note, this promotion is not valid for new Preferred Member accounts. It is only valid for new wholesale / consultant accounts.

Saturday, March 1, 2014

Deep Blue special - March 2014

Deep Blue essential oil soothing blend  is one of my favourite essential oil blends for muscle and joint pain.
It contains blue chamomile, blue tansy, camphor, helichrysum, osmanthus, peppermint and wintergreen. I absolutely love the way that it smells. I find it very soothing and refreshing.

I rub it on my tense shoulder muscles every morning and night, and my husband uses it after he works out. It's also great for migraines, cramps, ear aches, arthritic pain, inflammation, joint pain, emotional pain, and more. Read more about why I love Deep Blue essential oil blend here.

Place any 200 pv order in March and receive a free Deep Blue Rub and a 5 mL Deep Blue soothing blend ($81.67 retail value). Woo hoo!  

** Make sure it's a 200 pv (product value order), which is different from the $ value.

Sunday, February 23, 2014

"Owie spray" for cuts, scrapes, bumps and bruises

The Power of Essential Oils shared an amazing story of a boy who fell off a bicycle going downhill on a gravel road and experienced severe bruising, trauma and scrapes on his face and upper body. The parents were told that he might need surgery to remove the gravel.

His mom applied "owie spray" 3-4 times a day, and over a period of 7 days, he experienced an amazing recovery. No surgery was needed.

Read the entire story and see the photos here.

"Owie Spray"
In a 2 oz glass bottle (do not use plastic), combine 10 to 20 drops of each of the following oils
  • frankincense - powerful anti-inflammatory and good for trauma;
  • lavender - good for healing cuts and bruises and calming as well; and
  • melaleuca - a natural antibiotic. 
Fill the rest of the bottle with fractionated coconut oil.

doTERRA products are not intended to diagnose, treat, cure, or prevent disease.

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