Sunday, March 1, 2015

doTERRA March 2015 promotions

So excited about all of March's promotions. I use all of these products every day. Deep Blue essential blend is great for muscular tension and pain - I rub it on my neck and shoulders daily. I love the On Guard foaming soap, and I diffuse Wild Orange during my work day to keep my stress levels down and to keep me feeling alert, focused and happy.

Featured Wellness Advocate: Cheryl Fenk

Cheryl Fenk is a gifted and compassionate yoga teacher and naturotherapist who offers the most divine spa-like relaxation treatments that inspire healthy living and cultivate present moment awareness. She lives in St. John's, Newfoundland in Canada.

In her own words...

"I was introduced to doTERRA by the gorgeous scent of oils being diffused at my dear friend Janice's house. She also had this amazing foaming soap in her bathroom (I am now hooked on everything
On Guard!).  I had been using essential oils with my massage clients for many years, but wanted more in depth knowledge about the oils.   doTERRA's easy access to education really appealed to me. I am now gradually incorporating doTERRA blends into various relaxation treatments and I look forward to adding the AromaTouch technique to my offerings.

What I really love is adding
Lemon to my water and Wild Orange to my smoothies each day. Extra Bergamot in my Earl Grey tea also makes me smile. And I'm enjoying a night time ritual of massaging Frankincense and Myrrh onto the bottoms of my feet before bed."

Find out more about Cheryl at her Embrace Wellness website.

Three ways to order doTERRA essential oils through Cheryl
  1. Retail price here.
  2. Preferred member - Save 20% on the retail price for a one-time $10 membership fee (pays for itself if you purchase $50 or more in product) (click here and click on "Sign Up" at the bottom lefthand corner of the screen). 
  3. Wholesale member / Wellness Advocate - Save 25% on the retail price for a $35 membership fee (pays for itself if you purchase $140 or more in product) (click here and click on "Sign Up" at the bottom lefthand corner of the screen).
Follow Cheryl's Embrace Wellness Facebook group here. 

Feel free to contact Cheryl Fenk with any questions you have at

Saturday, February 21, 2015

Frankincense: King of Essential Oils

To learn more about frankincense, which is considered the King of Essential Oils, check out Dr. Hill's presentation in the link below.

Tuesday, February 3, 2015

Healthy hormones: using essential oils to support the endocrine system

Such great info by Dr. Todd Watts discussing how you can support the immune system and endocrine function using life style changes and essential oils.

Sunday, January 11, 2015

Reduction of pain and depression in patients with terminal cancer

Aroma hand massages with bergamot, lavender and frankincense have been shown in a scientific study to reduce pain and depression in hospice patients with terminal cancer.

Read a summary of the scientific paper here. Read the entire paper here.

Disclaimer: The information on this website is for educational purposes only and is not intended to prevent, diagnose, or treat any specific medical condition. Please consult with a qualified physician or health care professional concerning any condition or treatment.

Saturday, December 27, 2014

Essential Oils + Yoga Winter Workshops

I'm super excited to be continuing our offerings of Essential Oils + Yoga Workshops at Nova Yoga with Robin Penney.

Essential oils have been used for therapeutic and holistic health purposes throughout history to stimulate healing and enhance overall wellness. When incorporated into a yoga and meditation practice, essential oils can elevate awareness and provide a deeper connection through the senses.  Each workshop will include an introduction to use of essential oils, and an explanation of the benefits of specific oils used throughout the class.  dōTERRA oils will be used throughout the practice via diffused aroma, internally by adding to water, and through application to the body.

1. Vision: Align Your Yoga Practice with Your Goals
Saturday, January 24th @2:00pm (90min)
This workshop invites you to explore whether your practice (Sadhana) is in alignment with your vision. Through this all-levels vinyasa practice featuring twists and inversions, one must be truly present with the body and the breath. This workshop incorporates essential oils to open the airways and uplift the mood, giving you a “breather” from life’s challenges. We’ll also use an essential oil to help balance mental forces with the emotional qualities of the heart. Featured oils: juniper berry, lemon, roman chamomile, peppermint, dōTERRA focus blend, lavender.

2. Connection: Cultivate an Open Heart
Saturday, February 21st @2:00pm (90min)
Make a connection to the pure and simple ways of the heart in this all levels vinyasa flow. We’ll use a combination of oils that helps to foster love and trust, and we’ll cultivate an open heart and a quiet mind. A combination of chest and shoulder openers will leave you feeling energized and more spacious from the inside out. Featured oils: ylang ylang, frankincense, dōTERRA massage blend, geranium, dōTERRA grounding blend, orange.
3. Alignment: Balance Body, Mind, and Spirit (Yin/Yang)
Saturday, March 21st @2:00pm (90min)
The selection of the oils in this all-levels workshop and the order in which they are used is designed to move stagnant energy, detoxify the body, calm the mind, and restore equilibrium. An active Yang vinyasa flow will be balanced with the grounding and meditative practice of long-held Yin poses with focus on the breath, sensation, and stillness to bring balance to body, mind, and spirit.  Featured oils: cypress, grapefruit, frankincense, marjoram, dōTERRA soothing blend, dōTERRA grounding blend
Yin Portion of Class Taught by: Cheryl Fenk

Nova Yoga, St. John's, NL
Space is limited. All levels of experience are welcome.
Please bring a glass, ceramic, or stainless steel water bottle to the class.

$35 + HST per session or $90 + HST for all 3 sessions.
Teacher: Robin Penney (in collaboration with essential oil enthusiast, Janice Skiffington)
Click HERE to register!

Sunday, December 14, 2014

Co-impact sourcing of vetiver

Watch this compelling video to learn how dōTERRA has partnered with Haitians who have formed a Vetiver growing cooperative. doTERRA works with newly formed cooperatives in Haiti to bring the vetiver harvesters steady income, clean water, and desired education.

Another reason to love doTERRA!