Wednesday, January 2, 2019

Daily Health Habit Guide

Happy 2019 to everyone!   Our wish for all of you is to have health and happiness for the New Year.  It is so true that happiness plays a big part in our health but also the opposite is true, when we feel healthy it in turn makes us happier and more hopeful. 

Dr. Hill recommends using the following oils and supplements daily to promote overall health and wellness.  This list is such a good foundation for all of us to have and then we can add and layer on top with other oils and supplements to support specific needs.
  • doTERRA Lifelong Vitality® Pack
  • DigestZen TerraZyme®
  • DigestZen PB Assist®+
  • Deep Blue® Rub (can substitute with Deep Blue® Soothing Blend)
  • doTERRA Balance® Grounding Blend
  • Frankincense
  • Lavender (can substitute with doTERRA Serenity® or doTERRA Serenity® Softgels)
  • Lemon (can substitute with Tangerine or Grapefruit)
  • doTERRA On Guard®

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